BHWC Get Active is a challenge for all patients and staff during the month of April.

We have kept the overall challenge simple so you can walk and run as many kilometers as possible and the person who travels the furthest wins.

But we do not want anyone to miss out!

If you are in a wheelchair you can take part in Anbreen’s Wheelchair Challenge. If you are over 50, and worried about getting out, you can join Monique’s Over 50s walking group. 

 

Everyone can be a winner!

Challenges where you compete against yourself
to win prizes

National Walking Day

Wednesday 7th April Challenge
Win reflexology treatments
You will need to let us know you have completed this challenge at the end

Easter Monday Walk

Monday 5th April Challenge
Win an Easter Hamper, Art voucher or Chilli Shak meal
All ages
You will need to let us know you have completed this challenge at the end

Yoga with Lizzy

8th April Event
All ages
Win unity and Wellness vouchers
You will need to register for this event

Monique’s over 50s walk

Wednesday 7th April Event
50 years and over
You will need to register for this event

Swim with Laura Event 1st April

1st April 7.30am Event
All ages
You will need to register for this event

Teen Challenge

April Challenge
13-19 year olds
Win an Airpod, Action Camera or Vlogging Tripod

All month Walk and Run Challenge

April Challenge
All ages
Many top prizes

Zoom with Physio

Monday 12th April Event
All ages
You will need to register for this event

Newbie on STRAVA Challenge

26th March to 4th April Challenge
All ages
Win a dinner for two at Bali Brasserie worth £60

And we have separate competitions running for children and over 70s.

There are many challenges to join to compete against others and win incentives. 

The better option might be to join the ones where you are just improving yourself – compete against yourself.

Although we feel we have many actiities suitable for everyone, if yu feel none of these challenges are suitable for you contact us, via the feedback form, and we will try our best to include you in a challenge. We want EVERYONE to be able to increase their activity this month.

 

Swim with Laura Photos

1st April Sea Swim with Laura Bravest swimmer - Jen C was awarded a Yellowave Coaching Session

leader board

Jen C – 1st April – bravest sea swimmer awarded a coaching session at Yellow Wave